Taming the Tiger
No art skills required—just begin.
Creative Arts Therapy Studio
A gentle pause from the pace of everyday life. The Reset Retreat in the Yucca Valley is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be. Hello, Welcome. Creative Arts Therapy (CAT) is a unique, holistic, approach to psychotherapy. It integrates expressive arts with modern neuroscience and trauma-informed practices in current research that requires a Master's qualification.
Through visual arts, dance, drama, expressive writing, poetry, and sand tray and clay field CAT, supports emotional expression, builds resilience, and encourages self-understanding—especially when words fall short. CAT reconnects you with parts of yourself and guides you release shame in a personal, embodied way.